There is a direct link
and the creative spirit.
The two are beautifully interwoven together…as the opening that comes forth from movement and breath allows room for the creative spirit to step forward, take light and to dance.
For me, this is where the imagery unfolds…as my breath softens the mind, and emotions and energies in the body come to the surface and bring with them color, shape and texture.
In September of 2015, after my yoga teacher training, I found an anchor and a calling to share this awareness of integration between yoga and art. I found clarity and desire for establishing a new playground of opportunity by developing a yoga teaching workshop that combines inquiry, meditation and asana with experiential art and creative exploration.
So often I hear, “ I am not creative”.
We are all creative beings.
To invite freedom of expression…where there are no rights or wrongs…where experiential “being” is surrendered to canvas and self healing takes place…right at our fingertips.
that my call for teaching has taken root.
You will find me at The Yoga Dive offering weekly
Tuesday & Thursday morning classes from 6-7am.
Our mat is a mirror of reflection for our life.
It offers me daily awarenesses that translates to my teachings,
my learnings and my creative expressions.
@theyogadive, Nevada City CA